Train Your Brain
When we do the same actions over and over, we train ourselves to repeat only what we've done before.
How can we train ourselves to be able to solve the unpredictable? Stick with me for a few minutes and I can help you step out of the comfort zone and into the Thinking Zone.
I have a few simple steps to follow that may help you train your brain.
1) Set an alarm for a few random times a day, with a unique sound or song that will give you a chance to consciously ask yourself "What Am I Thinking?"
This will catch you off guard, or even better, in thought. Answering this question will help your subconscious become conscious for a short time.
2) Pay attention to thoughts that pass through your mind randomly. Are they viable or necessary? If they don't feel good, work to figure out how they can change your emotions. When you are in a good mood it is easier to solve problems.
3) Do not judge your thoughts. Judging your thoughts can get you stuck in a rut of self worth, and make it more difficult to reason. (bad mood/good mood)
When one controls their own thought process, they are much less susceptible to manipulation. Before you know it, you will be solving problems from another angle.“Problems cannot be solved by the same level of thinking that created them.” -Albert Einstein-
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